Community Corner
Hatha Yoga at Little House
Hatha Yoga translates to Union of Sun and Moon; the uniting of
Yin and Yang energies of the Body-Mind-Spirit Complex. Coordinating breath with
gentle movement in Vinyasa style flow, Hatha Yoga restores, revitalizes and
calms the mind, body and spirit, allowing more synchronicity within your whole
being. Whether you desire to release the tension and stress of the workday or
connect deeper within your own being, come and experience what Hatha Yoga has
to offer. All levels welcome. A Yoga mat is required.
Date: Mondays and Wednesdays 5:30pm—6:30pm
September 4—September 30
Find out what's happening in San Carloswith free, real-time updates from Patch.
Cost: $120
Location: Little House Activity Center, Fitness Room
Find out what's happening in San Carloswith free, real-time updates from Patch.
To Register: 650) 326-2025, Ext. 222
Instructor: Sandy Kay
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