Food Is Your Medicine! Nutrition Lecture, Cooking Demo and Tasting

Do you want to eat healthier but don't
know where to start? Do you feel like you don't have the time or skills to
cook? 

Drs. Patricia Santana, MD and Linda Shiue, MD from the Palo Alto Medical Clinic will describe and demonstrate how to use your most
powerful tool, your fork, to make healthy choices. What you choose to eat has a
direct impact on your health. Our hope is that you feel empowered in making
healthy choices, and can taste for yourself that there is no need to compromise
on taste! 

This presentation is intended for patients who are trying to lose
weight, achieve better control of their high blood pressure, cholesterol and diabetes, or simply want to achieve better health through a healthy diet.

FREE

For
reservations please call Rhea Bradley, Librarian

(650) 591-0341, ext. 237