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Community Corner

3-Day Guided Cleanse

3 Day Guided Detox The goal of this detox is to kick-start your health and assist you in making a transition to an overall healthier way of eating and living. Think of it as a simple spring cleaning for your body.

 

This detox will help:
• Reduce your cravings
• Reset your taste buds
• Start the process of cleaning up
• Get you on the path to healthy living


This detox offers an abundance of nutrient-rich whole foods and green juices, including delicious salads, soups, snacks, and desserts, so you definitely won’t go hungry. The carefully selected ingredients will flood your body with nutrients, help flush out toxins, and keep you well hydrated.

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 What You Can Expect During and After the Detox

After the detox, you’ll likely come away with increased energy, improved mental clarity, glowing skin, weight loss, increased immunity, and a renewed passion for life.

We recommend doing this detox quarterly. If you haven’t done a detox before and are unsure what to expect, you might want to start on a Friday and complete the detox over the weekend.

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Some people may feel energized, others may want to rest; but either way, it’s about listening to your body. Some people may experience mild detox symptoms, which include headaches, tiredness, irritability, and mucus elimination. These are all normal symptoms and a sign that your body is beginning to cleanse.

 

What You Will Receive

You will receive three full days of meals, snacks, and beverages, prepared and packaged for you to pick up at the studio. The planning, shopping, and preparing are all done for you. You will also receive specially planned classes and activities, and other lifestyle suggestions to to complement the detox program.

 

This is just three days! 

 

$199 per person

 

Check with your doctor if you have any concerns about doing a cleanse.

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