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Health & Fitness

Optimize Your Health, Fitness & Vitality with Brien Shamp: San Carlos Boot Camp Grand Opening

There are no more excuses, now is the time to get into the best shape of your life! We have made it easy to get fat loss results with our 21-Day Rapid Fat Loss Program. This is not just another boot camp program, but a comprehensive, fat loss program with proven success!

Location:

Central Middle School *Program begins 10/2/13
828 Chestnut Street, San Carlos, CA 94070
Parking is best along Cedar Avenue between Arroyo and Cherry Streets.

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Times & Days

6:15-7:00 am: Monday, Tuesday, and Wednesday  & Friday

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*As the demand for the program increase we will start a 5:30 am class.

http://www.brienshamp.com/san-carlos-boot-camp/

Brien Shamp brings you 22 years of experience as a Body Transformation Expert, Personal Trainer, Nutrition & Lifestyle Coach, Massage Therapist, Strength Coach for College & Pro Athletes and Reiki Practitioner. In 2011 he was nominated one of the top ten trainers in the country. Brien has a degree in Biomechanics from UC Davis and extensive graduate studies in Exercise Physiology from SF State. Brien won first place in the Met-Rx World’s Best Personal Trainer Contest in 1999 and was nominated Best in the Bay by KRON 4 for Weight Loss in 2009. He is an active author in Parenting on the Peninsula, Ms. Fitness Magazine and his FREE Blog with thousands of subscribers at www.BrienShamp.com

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